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Thursday 31 July 2014

Heartburn and Acidity: Tried, tested and super effective remedy

We all suffer from acidity and heartburn once in a while and some people have it more frequently and severely. In this post you'll find a very effective remedy for heartburn which is also effective in treating polyps and ulcers of the abdomen.

First of all switch to drinking luke warm water. Make it  habit and try not to drink chilled water ever. Warm water aids digestion while cold water hinders the digestion process. Do not drink excess water immediately after a meal. Wait for 15 to 20 minutes then drink as much as you like.

Secondly, prepare tea with following ingredients:

1. Liquorice root- two inch stick
2. Fennel seed- two table spoons
3. Seeded Raisins (Munakka)- 8 to 10 pieces
4. Dried rose petels (optional)- 2 to 3 tablespoons
5. Water- around 500ml

Boil and shimmer the above ingredients on low flame for 15 to 20 minutes. Let it cool down and drink it as tea, three to four times everyday. You'll surely get rid of heartburn and acidity and if you are suffering from ulcers or polyps, it would soothe and cure that too.

Note: Liquorice may cause high blood pressure in some cases if eaten in excess. So be easy on that.




Disclaimer - Advice or remedies given in the blog is only for the purpose of information and is not substitute for medical advice. Please contact your doctor before making any lifestyle changes.